![]() ![]() The optimal times to post on Instagram on Wednesday are 7 am, 8 am, and 11 pm EST. The best times to post on Tuesday are 2 am, 4 am, or 9 am EST. Mondayīest time to post on Instagram on Monday include 6 am, 10 am, or 10 pm EST. While there’s a lot of conflicting information out there, below is a list of what are generally accepted as the best times. Best time of the day to post on Instagramįor most accounts, the best time of day to post on Instagram varies depending on the day of the week. While peak times depend on your followers’ activity, the best day of the week to post on Instagram is generally Wednesday, with Friday being a close second. What’s the best day of the week to post on Instagram? Press the three horizontal lines at the top-right of the page.Tap the icon of your profile picture at the bottom-right of the page.Here’s how to find your Instagram Insights: You can learn this information by accessing your account’s analytics, also referred to as Instagram Insights.Ĭurrently, the Insights feature is only available to users with professional accounts. However, the most engaging time periods on the platform depend heavily on your audience’s demographics and activity. ![]() Is there a prime time to post on Instagram?Īccording to a study by Later, which analyzed over 12 million posts, the best time to publish new content on Instagram is between 9 am and 11 am Eastern. As a rule of thumb, the time when your followers are the most active is the best time to post. The answer depends greatly on where you live and the demographics of your followers. The best times to post on Instagram vary from account to account. In this guide, we’ll go what are generally considered the best time to post on Instagram, as well as how to determine a personalized peak publishing time to help your content get the most engagement. In the past, studies collectively concluded the prime times and days for active engagement, but recent changes in Instagram’s algorithm have made peak times more variable than ever before. The best time to post on Instagram has long been debated by influencers and social media experts. ![]()
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